The Psychology of Happiness

Overview

Searching for happiness has been a major preoccupation through the centuries. At present, more than ever, we need to answer these simple questions: what is happiness and how do we get there?

Explore the concept of happiness from a psychological perspective at this day event in Oxford. Learn about different routes to happiness presented by a humanistic approach and positive psychology. Explore the studies of positive emotion, positive character, positive institutions and flow made by Seligman and Csikszentmihalyi. 

We will explore the art of happiness introduced by the Dalai Lama and Haward C. Cutler, mental health, well-being, self-actualisation and peak experience through studying concepts built on pioneering work by Rogers, Maslow, Jahoda and Erikson. We will also discuss the use of psychological interventions to increase individual happiness.

Please note:

  • This event will close to enrolments at 23:59 BST on 22 April 2026.
  • Due to the nature of the contents of this day, this is not suitable for people under 18 years old.

Programme details

9.45am
Registration at Ewert House reception

10am
The Art of Happiness: Different Definitions and Components 

11.15am
Tea and coffee break

11.35am:
Theories of Happiness and Authentic Happiness

1pm
Lunch break

2pm
On Becoming a Person: Maximizers and Satisficers

3.15pm
Tea and coffee break

3.45pm
Self-actualisation, Peak Experience and Flourishing

5pm
End of day

Fees

Description Costs
Event Fee (includes tea/coffee) £120.00
Baguette Lunch £7.50

Funding

If you are in receipt of a UK state benefit or are a full-time student in the UK you may be eligible for a reduction of 50% of tuition fees.

Concessionary fees for short courses

Tutor

Mrs Magdalena Olmos

Magdalena Olmos has an MA from the University of Warsaw. She has been a lecturer in psychology for over twenty-five years. She is also a qualified Personal Performance Coach.

Application

Please use the 'Book' button on this page. Alternatively, please contact us to obtain an application form.

Accommodation

If you wish to stay with us before and/or after the event, please contact our Residential Centre for availability and discounted rates.

Call +44 (0) 1865 270362 or email res-ctr@conted.ox.ac.uk

Our accommodation in Wellington Square has been rated as 4-Star Campus Accommodation under Visit England. All bedrooms are modern, comfortably furnished with tea/coffee making facilities, Freeview television, private bath/shower rooms and free WiFi. For more details see our accommodation information.