Searching for happiness has been a major preoccupation through the centuries. At present, more than ever, we need to answer these simple questions: what is happiness and how do we get there?
Explore the concept of happiness from a psychological perspective at this day event in Oxford. Learn about different routes to happiness presented by a humanistic approach and positive psychology. Explore the studies of positive emotion, positive character, positive institutions and flow made by Seligman and Csikszentmihalyi.
We will explore the art of happiness introduced by the Dalai Lama and Haward C. Cutler, mental health, well-being, self-actualisation and peak experience through studying concepts built on pioneering work by Rogers, Maslow, Jahoda and Erikson. We will also discuss the use of psychological interventions to increase individual happiness.
Please note:
- This event will close to enrolments at 23:59 BST on 22 April 2026.
- Due to the nature of the contents of this day, this is not suitable for people under 18 years old.